Thought Field Therapy (TFT) was developed more than 30 years ago by Roger Callahan. It has been demonstrated to be clinically effective in terms of promoting successful outcomes in various kinds of emotional and psychological disturbances. Perhaps its greatest claim to fame lies in terms of its utilization as promoting rapid stress reduction, in as little as five minutes.
TFT borrows from both Chinese medicine which regards individuals as being sensitive to what goes on around us. We take in those energies which become transported along meridians within us. These very same meridians were found to correspond to emotions such as anxiety, depression, trauma, and anger. When we are experiencing upset our mind and body is out of balance which TFT has the ability to correct very quickly.
The following are some of the hallmarks of TFT:
- Treatment provides almost near immediate relief and stress reduction
- It is effective and can be long lasting
- It can be easily taught and utilized in-between sessions
- It does not require clients to talk about their problems
- It does no harm
- It meaningfully addresses the principle of psychological reversal
These are areas where TFT has been effectively utilized:
- Stress reduction
- Post traumatic stress disorder
- Phobias
- Addictions
- Performance Enhancement
- Negative life beliefs
TFT works when the individual is asked to think about a person, image, event, or circumstances that have been evoking emotional distress. The therapist then guides the client to touching different treatment points which correspond to the meridians to achieve a powerful release, thereby feeling more at ease and calm.
What they are saying about Thought Field Therapy:
Testimonial: Prostate Cancer Support Group